Sitting Keeps You Down

Remember when you were in grade school and the teacher would say, “Sit down?”  I don’t know about you, but […] Read more»

Go Get Your C and D

There is much talk about vitamin D and C in the Coronavirus world. There is not much talk on the […] Read more»

How You Live Matters

We believe that we have a certain amount of control over how long we will live and how well we will live. Read more»